Keeping up with your dental and oral hygiene is extremely important. If you don’t, you could experience issues such as damaged gums or even lost teeth! In order to keep up with a great smile, you should be sure to visit the dentist at least twice a year or every single month for regular cleanings. However, if you are more prone to cavities or have other dental issues, you may need to increase the frequency. The best thing you can do is ask your local dentist office what they recommend for you and your teeth!