Do We Really Need to Brush Our Teeth? – How to Prevent Cavities
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Your teeth. Plaque may cause tooth decay by damaging your enamel the hard outer layer your teeth. If you fail to clean your teeth regularly, bacteria will multiply throughout your mouth and trigger tooth decay. For children’s dental health, American Dental Association recommends brushing twice daily with fluoride-containing toothpaste, for 2 minutes at a time. This is after meals as well as prior to bedtime.
The act of brushing your teeth right after meals and breakfast is the best timing, but it’s best to brush your teeth again later in the afternoon.…
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